Category community

A Brief History of Women in Motorsports

The first motorized tricycle race for women that we know of took place as early as 1897. Comparing these pioneering ladies to modern day racers shows one major similarity, courage. The Sports Techie community blog readers and followers represents thousands of women across the planet as equals to men. Yet, to this day motorsports are associated with dudes and are usually seen as a type of sport showing masculinity at its finest.

This discipline is one of the very few where men and women can compete against each other in big competitions, as well as there being ‘female’ clubs and associations to inspire, promote and protect sportswomen...

Read More

Improve Athletic Performance with Better (and More) Sleep

Sleep Enhances Athletic Performance

Sleep Like A World Sports Champion

Hours spent in the weight room, interval training, speed training, and a well-balanced diet all affect athletic performance. But, there’s one common factor that’s often forgotten – sleep. When you consider the strain that an athlete’s body undergoes during a competition, it should come as no surprise that adequate rest is necessary for peak performance. The Sports Techie community blog encourages everyone to reflect on your sleep habits, especially if you are an amateur, elite or professional athlete. Optimizing sleep is the name of game.


Improve Athletic Performance with Better (and More) Sleep

Sleep Enhances Athletic Performance

A study publis...

Read More