Tag: Diet
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10 of the Best iPhone Apps for Creating a Workout Song List
Listening to music is one of the best ways to stay motivated while working out. However, choosing the wrong music can have an adverse effect on your workout. If the tempo is too slow for the workout, it can throw off your pace. If the tempo is too fast, on the other hand, you may…
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Refuel ‘Got Chocolate Milk? cameras follow Hines Ward IRONMAN webisodes in partnership with CAF
Former Super Bowl MVP Hines Ward is taking on a new post-football challenge, training for the Ironman World Championship. In the new documentary series “Become One,” which debuted this week, Hines and his fellow training partners prepare with eight-time IRONMAN triathlon champion Paula Newby-Fraser, for the most grueling athletic challenge of their lives: the 2013…