Tag: Diet
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Three Key Elements to Every Post-Game Recovery Routine
A healthy team is a successful, winning team. Taking the time necessary to recover after a game is part of the winning process, and must be completed by every team member, from youth to middle age and beyond. Resting and rejuvenating with proper diet helps the body heal after the excessive use of muscles and body…
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Improve Athletic Performance with Better (and More) Sleep
Sleep Like A World Sports Champion Hours spent in the weight room, interval training, speed training, and a well-balanced diet all affect athletic performance. But, there’s one common factor that’s often forgotten – sleep. When you consider the strain that an athlete’s body undergoes during a competition, it should come as no surprise that adequate…
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How Technology Has Changed The Face Of Golf
How Technology has Changed the Face of Golf The Sport Techie blog welcomes contributions such as this new article about the influence of golf tech on the game written by freelance writer, Phil Oscarson. After many centuries, the game of golf remains true to its roots and traditions. Golf’s devotion to history and tradition is…
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American Century Investments Groundbreaking BioMed Valley Discoveries Cancer Medical Research
American Century Investments Groundbreaking BioMed Valley Discoveries Cancer Medical Research As an inspired advocate of American Century Investments and Profits with a Purpose it was my pleasure to Spread the Word about the American Century Championship via a Sports Techie community blog because everyone is affected by cancer and together we can make a real…
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Spread the Word About The American Century Championship
Spread the Word about the American Century Championship American Century Investments, NBC Sports, and the 2014 American Century Championship are partnering with the Sports Techie community blog to celebrate the 25th anniversary edition of this celebrity golf event, which will bring sports legends and celebrities such as Charles Barkley, Annika Sorenstam, Aaron Rodgers, Kevin Nealon…
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MAN VS. DOG – Who’s the Better Athlete?
Purina Pro Plan shared their MAN vs. DOG Infographic deeper look at the average stats when comparing dogs to humans from an athletic perspective, with the Sports Techie community blog. Dogs are naturally gifted athletes and Pro Plan wanted to showcase that by putting some amazing statistics side-by-side with some of the world’s most accomplished…
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First-ever US Women’s Ski Jumping Team Documents Training in Web Series REFUEL USA By Got Milk
Women’s Ski Jumping USA is composed of seven extraordinary women who are making history. This team of inspirational athletes bonded over their passion for flight and because of their influence, for the first time, women are able to compete at the highest level in the sport. The Sports Techie community blog is excited to share…
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Big Data Numbers and Analysis of Athletic Diets
Hannah Williams has been following our Sports Techie community blog for quite some time now and shared the recently published Infographic “Athletic Diets : The Numbers” researched by Nursing School Rankings. Diets are a popular and progressive topic that can be controversial. That’s probably even more so when it comes to athletes all over the…
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7 WAYS TO STAY MOTIVATED WHEN STARTING A NEW WORKOUT ROUTINE
Because nearly 16 percent of kids and teens in the U.S. are overweight, it is more important now than ever for parents and kids to develop a healthy living regimen and a strategy to remain motivated to exercise. Staying active can prevent a teen’s chances of developing Type 2 diabetes or from developing cardiovascular problems.…
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10 of the Best iPhone Apps for Creating a Workout Song List
Listening to music is one of the best ways to stay motivated while working out. However, choosing the wrong music can have an adverse effect on your workout. If the tempo is too slow for the workout, it can throw off your pace. If the tempo is too fast, on the other hand, you may…