Search results for: “sleep”
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The Best Men’s Running Gear of 2020
Running is probably one of the best exercises you can do to improve your fitness levels and overall health. It is also one of the most effective weight loss exercises because it helps to burn more fat long after you are done with your daily run. The Sports Techie community blog recommends you run more…
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The Shutdown of Business in Las Vegas Because of COVID-19 Opens Door to Online Casino Games
The game must go on and in this case it will in the form of online casino games. Coronavirus first shut down casinos in Las Vegas owned by Wynn-Encore, MGM Resorts International and Caesars Entertainment before the Nevada governor closed all casinos and businesses in an unprecedented response to nationwide and worldwide responses to the…
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Winter Indoor Training Boosted by New Technology
“Winter is coming’ might be the motto of House Stark in the hit HBO series Game of Thrones, but it is of great relevance to countless athletes who need to adjust their training regimes during the colder and wetter months of the year. With winter approximately 5 months away now is as good a time as any…
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Three Key Elements to Every Post-Game Recovery Routine
A healthy team is a successful, winning team. Taking the time necessary to recover after a game is part of the winning process, and must be completed by every team member, from youth to middle age and beyond. Resting and rejuvenating with proper diet helps the body heal after the excessive use of muscles and body…
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Sport Psychology Tech: Effectively Tapping Into the Psyche of an Athlete
Sports, whether eSports or the traditional real-world, is physically and mentally taxing. This is why proper rest and recovery is highly recommended. It also leads to a high demand in sports psychologists that even doctors and military personnel are tapping into them, according to the findings of the American Psychological Association. The Sports Techie community blog…