Pediatrician tagged posts

Improve Athletic Performance with Better (and More) Sleep

Sleep Enhances Athletic Performance

Sleep Like A World Sports Champion

Hours spent in the weight room, interval training, speed training, and a well-balanced diet all affect athletic performance. But, there’s one common factor that’s often forgotten – sleep. When you consider the strain that an athlete’s body undergoes during a competition, it should come as no surprise that adequate rest is necessary for peak performance. The Sports Techie community blog encourages everyone to reflect on your sleep habits, especially if you are an amateur, elite or professional athlete. Optimizing sleep is the name of game.


Improve Athletic Performance with Better (and More) Sleep

Sleep Enhances Athletic Performance

A study publis...

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Autism Speaks Walk Georgia, Sports Techie #AutismSpeaksGA Blog

Autism Speaks Walk Georgia, Sports Techie #AutismSpeaksGA Blog

Thank you for supporting Autism Speaks and Kellan's Krusaders. Your contribution is greatly appreciated. - See more at: http://www.autismspeakswalk.org/faf/donorReg/donorPledge.asp?ievent=1150050&lis=1&kntae1150050=3BE02032FF854366AF38DE8E89832AFB&supId=420955773&emaillogid=#sthash.ZC5eb16A.dpuf

Thank you for supporting Autism Speaks and Kellan’s Krusaders. Your contribution is greatly appreciated. – See more at: http://www.autismspeakswalk.org/faf/donorReg/donorPledge.asp?ievent=1150050&lis=1&kntae1150050=3BE02032FF854366AF38DE8E89832AFB&supId=420955773&emaillogid=#sthash.ZC5eb16A.dpuf

Our family autism journey is approaching  three years this May when Kellan has his third birthday. I was asked last month by the Marcus Autism Center and Autism Speaks Walk Georgia to be an Ambassador and social influencer to any families, sponsors and media that have questions about the 12th annual event on Sunday, May 1st at Turner Field...

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