Tag: Pediatrician
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Improve Athletic Performance with Better (and More) Sleep
Sleep Like A World Sports Champion Hours spent in the weight room, interval training, speed training, and a well-balanced diet all affect athletic performance. But, there’s one common factor that’s often forgotten – sleep. When you consider the strain that an athlete’s body undergoes during a competition, it should come as no surprise that adequate…
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Autism Speaks Walk Georgia, Sports Techie #AutismSpeaksGA Blog
Autism Speaks Walk Georgia, Sports Techie #AutismSpeaksGA Blog Our family autism journey is approaching three years this May when Kellan has his third birthday. I was asked last month by the Marcus Autism Center and Autism Speaks Walk Georgia to be an Ambassador and social influencer to any families, sponsors and media that have questions about the 12th annual event on Sunday,…