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Improve Athletic Performance with Better (and More) Sleep

Sleep Enhances Athletic Performance

Sleep Like A World Sports Champion

Hours spent in the weight room, interval training, speed training, and a well-balanced diet all affect athletic performance. But, there’s one common factor that’s often forgotten – sleep. When you consider the strain that an athlete’s body undergoes during a competition, it should come as no surprise that adequate rest is necessary for peak performance. The Sports Techie community blog encourages everyone to reflect on your sleep habits, especially if you are an amateur, elite or professional athlete. Optimizing sleep is the name of game.


Improve Athletic Performance with Better (and More) Sleep

Sleep Enhances Athletic Performance

A study publis...

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Bionic Runner By Run4 Saves Knees, Tendons And Joints While Mimicking Runners Gait

Bionic Runner is the world’s only high intensity, non-impact, running-specific trainer.

Bionic Runner is the world’s only high intensity, non-impact, running-specific trainer.

What is the Bionic Runner? It is a non-impact cross-trainer most have never heard of but those that train with it are setting Masters aged world records when many older athletes either taper down their run mileage or stop running all together. The Sports Techie community blog chatted from Atlanta to Brisbane, Queensland, Australia, via Skype with Steve Cranitch, founder of Run4, the sports tech company that invented the game-changing outdoor bike. The Bionic Runner is different than an elliptical trainer because it closely mimics the natural gait and timing of running...

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Sports Data Analytics Convention In London

New Sports Data Analytics London Website And Convention.

New Sports Data Analytics London Website And Convention.

Sports Data Analytics Convention In London

Sports data and analytics are now a major component of the sports business culture and are driven by advanced technology which is why my LinkedIn connection, Nicholas Longworth, decided to introduce a new convention set to launch in the UK during 2016 surrounding sport and Big Data analysis initially funded by a Kickstarter crowdfunding campaign. His London Sports Analytics Convention seeks to rally small contributions from crowdfunding sources like the Sports Techie community blog readers and followers around the world and nation. I chatted with Longworth on Skype about the Beta, achieving market penetration, database building and sponsorship relationships through an online resource (eg...

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Rev Up The RPMs With These Top Gifts for ATV Enthusiasts

Rev Up The RPMs With These Top Gifts for ATV Enthusiasts - Sports Techie blog

Rev Up The RPMs With These Top Gifts for ATV Enthusiasts – Sports Techie blog

It may be the dead of winter, but riding season is just around the corner. The Sports Techie community blog loves machines with technology that provide sport and recreation opportunities for individuals or families like motocross and all terrain vehicles so start planning now! When the snow finally clears, be ready with new gear, new tools and a newfound sense of adventure:

Give an ATV Adventure

It pays to have a professional show you where the awesome trails are. The Alaska Backcountry Adventure Tours gives guided ATV tours throughout the year in the Alaskan wilderness. See grizzly bears fishing for salmon, or try your hand at fishing in glacier-fed streams and then hike on that same glacier...

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Motocross Can Teach Kids Valuable Life Lessons

Motocross Can Teach Kids Valuable Life Lessons

Motocross Can Teach Kids Valuable Life Lessons

He’s tried football and baseball. She’s tried softball, soccer, and tennis. And you have watched and inwardly wept with him when these sports didn’t work out for one reason or another. Your child wants to be an athletic success, and you know that it is possible if you can find the right activity. With more than 35 million kids in the United States participating in organized sports, according to Statistic Brain, you know there has to be a sport your child will love and enjoy. Then your child says the word, “motocross,” and you wonder if this could possibly be the key to turning a corner in sports.

Motocross is a sport that can greatly benefit both boys and girls...

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