Tag: intervals
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Improve Athletic Performance with Better (and More) Sleep
Sleep Like A World Sports Champion Hours spent in the weight room, interval training, speed training, and a well-balanced diet all affect athletic performance. But, there’s one common factor that’s often forgotten – sleep. When you consider the strain that an athlete’s body undergoes during a competition, it should come as no surprise that adequate…
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Bionic Runner By Run4 Saves Knees, Tendons And Joints While Mimicking Runners Gait
What is the Bionic Runner? It is a non-impact cross-trainer most have never heard of but those that train with it are setting Masters aged world records when many older athletes either taper down their run mileage or stop running all together. The Sports Techie community blog chatted from Atlanta to Brisbane, Queensland, Australia, via…
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Wearable Tech Fitness Band Infographic For Sports Techie
Wearable Tech Fitness Band Infographic For Sports Techie Sports technology is exploding as an industry and the wearable tech verticals for sport, fitness and activity are helping to change the way people and animals do exercise, compete and recover. The fitness industry is changing the wearables space with innovative bands that record running, cycling and swim workouts,…
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Hexoskin Smart Shirts Available At Best Buy For Canada Day
Hexoskin Smart Shirts Available At Best Buy For Canada Day Best Buy is ready for Canada Day with the availability of the Hexoskin smart shirt for purchase. The recent Hexoskin Apple Watch update allows for recorded real-time body metrics compiled by the smart garment sensors to wirelessly transmit feedback to the smartwatch complete with scientific…